Patricia Renaud Yoga Pose.jpg — CLASSES

with Patricia Marlborough

**ZOOM - SLOW FLOW YOGA**
ZOOM LINK
Meeting ID: 832 9941 6740
Passcode: 050107
**Mon., Wed., Fri., - 8:30 till 9:45**

**WELLFLEET COMMUNITY CENTER**
**715 OLD KINGS HIGHWAY WELLFLEET**
**Mon**. - **8:30** till 9:45 *HATHA YOGA*
***10:00 till 11:00*** CHAIR YOGA
**Wed. - 8:30** till **9:45.** *HATHA YOGA*
**10:00** till 11:00 CHAIR YOGA
**Fri. - 8:30 till 9:45.** *HATHA YOGA*
*Wellfleet residents free . non residents $5.00 paid at front desk.*
***NO CLASSES***
***AUGUST 10th. & 17th. (both Mondays)***

**For questions or to schedule a private or group lesson contact me at;**
pattymarlborough@gmail.com. (508)958-3348
P.O.Box 1699, Wellfleet MA.02667

Learn More

Wellfleet Yoga

Reduce stress

Tune in to relaxation

Tune up the body for maximum health

A GENTLE BLEND OF KRIPALU AND IYENGAR YOGA

"The joy of this class stems from its brilliant teacher. Patty Marlborough makes it suit all ages and ability, combining, stretch, mindfulness and challenge in equal measure."

- Helena

Learn more

Classes

Slow Flow Yoga

At The Wellfleet Adult Community Center

715 Old Kings Highway, Wellfleet,

Mondays , Wednesdays ,& Fridays 8:30 till 9:45 a.m.

CHAIR YOGA ~ 10:00 till 11:00 Mondays (use of weights optional) , & Wednesdays no weights included. Standing and mat work optional for both.

Fee - Free for Wellfleet residents/ taxpayers Non - residents will be required to pay $5.oo per drop- in - class. Preregistration not required.

The Room - The Great Pond Room is very large and bright with natural light. Also, it has 4 new air purifier units.

Bring - A Yoga mat, and weights if you have them. Please wear comfortable clothing you can move easily in.

The Class - You can gain immediate benefits from yoga whether you are a beginner in your 20s or advanced practitioner in your 70s. This is not a sport it isn't competitive. We practice together, our personal best being always enough, and that changes day by day. We will begin the class either seated on the floor or standing then move to a variety of poses standing and seated to increase energy, and finish with shavasana, to bring the body and mind into total, conscious relaxation.

You will leave rested and refreshed.

Morning Slow Flow Yoga on

ZOOM
8:30 - 9:45 AM
Mon.Wed. Friday.

Chair 10:00 till 11:00 Mon. Wed.

All ages All levels

Passcode:609435
ID#: 7543482294

Link to ZOOM CLASS

Patricia Marlborough - class at the Adams Lodge

Contact

"As if Wellfleet wasn't wonderful enough, Patty's classes are just beautiful. "

- Anita

"A morning of yoga with Patty is the perfect way to start the day."

- Laura

"I wait patiently all year for the one week when I can practice yoga with Patty. Her gentle loving teaching is good not only for my body but also helps reset my soul. Thank you."

- PEM

“Life becomes easier with Yoga...”

— Patricia Marlborough